Month: June 2015

Avocado Egg Salad 

Who guessed it?!  While thinking about how to create a twist on the traditional egg salad, and make something that is a lot lower in cholesterol, I decided to incorporate the only fruit that naturally aids in lowering cholesterol, avocados!!  This egg salad is mayo free and uses fewer yolks than egg whites. This recipe makes a large batch of avocado egg salad. You can make the avocadonaise and use what you need of it and store the leftover just like you would guacamole.  In order to prevent browning of the avocado, store in a tight sealing container. Cover top of avocadonaise with plastic wrap and ensure that the plastic wrap is completely touching the entire top of the avocadonaise. Then place another piece of plastic wrap over the top of the container and seal shut.  Store any leftover avocado egg salad the same way. I prefer a creamier egg salad so this recipe instructs for a larger ratio of avocadonaise to egg. If you like a drier egg salad you can use less avocadonaise. …